Your path to inner peace.

Exclusive wellness treatments at the Post Alpine SPA.

A sophisticated ambience with natural materials: wood, stone, candlelight. High-grade, natural products. A professional team that takes all your individual needs into account. These are the cornerstones of your wellness experience at the Post Alpine SPA in Lermoos, Tyrol. We strive for harmony in everything we do, including our wellness treatments, which are also about creating harmony and balance for body and soul. Let us advise you or choose the treatment that sounds best – from single treatments to body packs, offers of the month, pampering packages and much more.

The Post treatments for special moments.

Your quest for more strength, inner peace and a sense of well-being will take you straight to us at the Post Alpine SPA, at the award-winning Wellness Hotel Post in Lermoos. Our SPA team is expecting you, with plenty of experience, empathy, an openness towards new beauty and health trends, and of course the discretion that is required for making your wellness experience at the Post a memorable one. The extensive range of treatments enables you to choose the one that suits your individual requirements. From massages to our Signature Treatment, from beauty therapies to couple treatments – the choice is yours.

Our individual treatments

Choose from our extensive selection of individual treatments on offer at the Post Alpine SPA and embark upon a wonderfully relaxing journey. The destination? Yourself!

What are you looking for?

Alle Marken
  • Alle
  • !QMS Medicosmetic
  • Alpienne
  • Balance Alpine 1000+
  • Vinoble Cosmetics
Art der Behandlung
  • Alle
  • Balance Alpin 1000+ treatment
  • Beauty treatments
  • Body treatments
  • Individual treatments
  • Massages
  • PAMPERING PACKAGES
  • Signature Treatment
  • Treatments for the face
  • Treatments with stone pine
€ 191,00

ME-time: Moments of Indulgence

Vinoble sea salt grapeseed peeling 30 mins
Aroma back massage | 25 mins
Vinoble intensive facial | 90 mins

€ 321,00

!QMS Anti Aging Pure

Customised intensive facial | 100 mins
Pure Oxygen facial, incl. lip & eye repair | 100 mins

€ 184,00

Balance Alpine 1000+ Primal Power

Vital Force facial | 50 mins
incl. Balance Alpine 1000+ herbal essence of your choice
Including. Balance Alpine 1000+ herbal essence of your choice

€ 169,00

Summer Beauty Time Out

Balance Alpine facial 1000+ 80 mins
Ritual “Power of the Alps” (full-body peeling and body pack) – 60 mins

€ 35,00

VINOBLE Cosmetics Barrique wine bath

A blend of selected ingredients such as grapeseed extract, rose blossom water, aloe vera, red wine leaves and oak bark make this bath unique. It regulates moisture levels and has a positive effect on your overall well-being.

€ 35,00

VINOBLE Cosmetics rose foam bath

Let the unique fragrance of the rose foam bath enchant you and feel the zest for life and harmony that comes with it! Rosewater has a stimulating effect and smooths dry skin. The gentle fragrance of the natural perfume oil restores your sense of harmony.

€ 35,00

ALPIENNE Tyrolean bath with honey and stone pine

A soothing, relaxing bath with precious nutrients derived from pure honey and the soothing essential oils of stone pine. Smooths, regulates moisture levels and has a positive effect on your general well-being.

€ 35,00

ALPIENNE Tyrolean herbal bath

An invigorating bath with extracts of natural mountain herbs that grow in the wild. Helps the body regenerate, stimulates the blood flow and has a wonderfully refreshing fragrance.

€ 42,00

ALPIENNE natural salt peeling with honey, stone pine and natural salt

A cleansing peeling made from nutrient-rich honey and propolis that has antibacterial properties. Particularly recommended for rough and flaky skin.

€ 42,00

Post Alpine SPA nurturing sugar peeling with herbal oils

A natural, vitamin-packed peeling made from white sugar and precious herbal oil. Supports the skin’s metabolism thanks to its high content of plant and mineral substances This nutritious peeling is suitable for all skin types, in particular for dry and sensitive skin.

€ 42,00

VINOBLE Cosmetics salt/grapeseed peeling

Peeling made from grapeseed, salt and intensely nourishing grapeseed oil. The cleansed skin is ideally prepared for taking in the precious fatty acids of the cold-pressed grapeseed oil. Particularly recommended for dry skin that lacks in moisture.

€ 85,00

!QMS anti-cellulite contouring treatment

QMS effect peeling | Body shaping | Modelage | Foot massage |Arm massage
Helps combat cellulite, promotes the blood flow and moisturises the skin. The combination of highly active ingredients and targeted techniques helps protect the body against environmental toxins, smooths the skin and tautens the body contours.

€ 82,00

VINOBLE detoxifying wrap

Body wrap | Facial massage | Head massage| Moisturiser
The slimming wrap that yields immediate results! Viniferin, an ingredient derived from grapes, promotes fat burning in the cells and stimulates the blood flow. The special wrapping technique enhances the effect further, tautens the skin and removes toxins from the tissue.
The power treatment that will get you back to your dream size in no time!

€ 79,00

BALANCE ALPINE 1000+ full-body massage “Peak of Pleasure”

A soothing massage for body, soul and spirit!
Your underlying typology and current state of health determine the massage in combination with spagyric essences.

€ 35,00

BALANCE ALPINE 1000+ facial massage “Freedom of Thought”

Your underlying typology and current state of health determine the massage technique and spagyric essence used for this facial and head massage.

€ 110,00

BALANCE ALPINE 1000+ facial “Vital Force” II

This treatment includes the determination of your skin type, followed by an introductory ritual, cleansing, peeling, spagyric hydration of the skin, a customised facial massage, hydrating mask and moisturiser.
Includes extraction and brow-shaping.

€ 75,00

BALANCE ALPINE 1000+ facial “Vital Force” I

This treatment includes the determination of your skin type, followed by an introductory ritual, cleansing, peeling, spagyric hydration of the skin, a customised facial massage, hydrating mask and moisturiser.

€ 119,00

Fascia massage “FAScination of Movement” incl. roller

Tensions and blockages of the muscles are loosened with this combination of fascia therapy and other techniques such as cupping. The result is lasting mobility and improved range of movement, relief for the musculoskeletal system, removal of blockages and accelerated muscular regeneration. You will be left feeling light, detoxed, regenerated and raring to go!

Includes 1 fascia roller & instruction

€ 89,00

Fascia massage “FAScination of Movement”

Tensions and blockages of the muscles are loosened with this combination of fascia therapy and other techniques such as cupping. The result is lasting mobility and improved range of movement, relief for the musculoskeletal system, removal of blockages and accelerated muscular regeneration. You will be left feeling light, detoxed, regenerated and raring to go!

€ 25,00

Kinesio taping – supporting treatment

Colourful stripes, powerful against pain! Kinesio tapes are elastic, adhesive strips that are applied like a second skin. They help with pain, provide support and stimulate the metabolism. Ideal for pain of all kinds, knee and back problem as well as inflammations.

Individual treatment.

€ 15,00

Kinesio taping – supporting combination treatment

Colourful stripes, powerful against pain! Kinesio tapes are elastic, adhesive strips that are applied like a second skin. They help with pain, provide support and stimulate the metabolism. Ideal for pain of all kinds, knee and back problem as well as inflammations.

In combination with a massage.

€ 37,00

Aroma relaxation massage “Harmony” – aroma back massage

Harmony for body, soul, and spirit. Relax during a gentle full-body massage and choose between warming chestnuts or cedar oil or cooling lemon balm or wild strawberry oil. A calming treat for all the senses!

€ 67,00

Aroma relaxation massage “Harmony” – fully-body massage

Harmony for body, soul, and spirit. Relax during a gentle full-body massage and choose between warming chestnuts or cedar oil or cooling lemon balm or wild strawberry oil. A calming treat for all the senses!

€ 95,00

Aroma relaxation massage “Harmony” – incl. head and facial massage

Harmony for body, soul, and spirit. Relax during a gentle full-body massage and choose between warming chestnuts or cedar oil or cooling lemon balm or wild strawberry oil. A calming treat for all the senses!

€ 85,00

VINOBLE Cosmetics Balance massage, energising

Fill up your energy reserves and recharge your batteries with this unique combination of a relaxing massage and energy work that will leave you feeling revitalised and relaxed! In-depth “anti-stress treatment” with warming or cooling essential oils and warm grapeseed sachets that you can take home with you as a gift.

€ 115,00

VINOBLE Cosmetics Balance massage, energising & peeling

Fill up your energy reserves and recharge your batteries with this unique combination of a relaxing massage and energy work that will leave you feeling revitalised and relaxed! In-depth “anti-stress treatment” with warming or cooling essential oils and warm grapeseed sachets that you can take home with you as a gift.
Includes sea salt/grapeseed peeling

€ 69,00

Ear candle ceremony with facial lymphatic drainage

The ear candle treatment is like a gentle massage for the ear drum and inner ear.

The warm smoke penetrates the inner ear, where it unfolds its pleasant effect and promotes the blood flow to the ear. Ear candles are also used to treat nervous and stress-related complaints such as headaches or migraines.

€ 37,00

Ear candle ceremony

The ear candle treatment is like a gentle massage for the ear drum and inner ear.

The warm smoke penetrates the inner ear, where it unfolds its pleasant effect and promotes the blood flow to the ear. Ear candles are also used to treat nervous and stress-related complaints such as headaches or migraines.

€ 104,00

Hot Stone massage

A massage with hot stones and warm oil. Pleasant warmth permeates your body and soothes mind and spirit. This special kind of massage works wonders against stress and mental tensions, while also loosening slight muscle blockages. A wonderfully indulgent experience!

Including. rest period.

€ 45,00

Detoxifying lymphatic drainage (face)

Gentle massage techniques and pumping motions get the lymphatic flow moving. Excess retained water and toxins are speedily removed from the body and a sense of lightness and relaxation sets in.

€ 74,00

Detoxifying lymphatic drainage (body)

Gentle massage techniques and pumping motions get the lymphatic flow moving. Excess retained water and toxins are speedily removed from the body and a sense of lightness and relaxation sets in.

€ 80,00

Stimulating foot reflexology massage & partial-body massage: The Post twin pack

A foot reflexology massage removes toxins and has a cleansing effect. Your body’s self-healing powers are activated and the immune system is strengthened. Prepare to feel empowered afterwards!

Combined with a partial-body massage.

€ 64,00

Stimulating foot reflexology massage & footbath

A foot reflexology massage removes toxins and has a cleansing effect. Your body’s self-healing powers are activated and the immune system is strengthened. Prepare to feel empowered afterwards!

Individual treatment, starting with a footbath.

€ 55,00

Stimulating foot reflexology massage

A foot reflexology massage removes toxins and has a cleansing effect. Your body’s self-healing powers are activated and the immune system is strengthened. Prepare to feel empowered afterwards!

Individual treatment.

€ 41,00

Zugspitz partial-body sports massage

Targeted massage techniques provide relief for tense muscles and blockages in the tissue, increasing your ability to perform. Choose your individual massage lotion from arnica, St. John’s wort or marmot oil, all of them natural remedies.

€ 72,00

Zugspitz sports massage

Targeted massage techniques provide relief for tense muscles and blockages in the tissue, increasing your ability to perform. Choose your individual massage lotion from arnica, St. John’s wort or marmot oil, all of them natural remedies.

€ 37,00

Post Alpine SPA partial-body massage

Post AlpineSPA full-body massage/head and face that relax the muscles and stimulate the lymphatic flow.

€ 67,00

Post Alpine SPA full-body massage

Post AlpineSPA full-body massage/head and face that relax the muscles and stimulate the lymphatic flow.

€ 95,00

Post AlpineSPA full-body massage/head and face

Post AlpineSPA full-body massage/head and face that relax the muscles and stimulate the lymphatic flow.

€ 40,00

Make-up by Jane Iredale

The world’s most innovative make-up stands out for its ease of use and perfect results and for its outstanding kindness to skin. Select from daytime or evening make-up and get some tips and tricks from the professionals.

€ 4,00

Sun bed

Activation: Get your chips for the sun bed at the Spa reception or the hotel reception.
Please note that the minimum age for using the sun bed is 18.

€ 12,00

Eyebrow waxing

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 9,00

Hair removal upper lip

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 12,00

Hair removal chin

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 21,00

Hair removal bikini zone

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 15,00

Hair removal whole arm

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 36,00

Hair removal whole arm

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 22,00

Hair removal forearms

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 49,00

Hair removal whole leg

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 30,00

Hair removal lower leg

Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.

€ 125,00

VINOBLE Cosmetics Mini Lifting Deluxe Facial II

Anti-aging has never felt this luxurious! Choose between 50 and 90 minutes for this turbo-charged treatment that is specifically adapted to your skin type, either with a mini lifting with vegan grape stem cells and precious red wine extracts, or a longer version that includes a cocktail of ampoules after the basic treatment* as well as a choice between a warming modelage mask, a cooling peel-off mask or an integrated eye treatment. Upon request, we will serve you a glass of Sauvignon Blanc to go with your treatment.
Includes extraction.

€ 95,00

VINOBLE CosmeticsMini Lifting deluxe Gesichtsbehandlung I

Anti-aging has never felt this luxurious! Choose between 50 and 90 minutes for this turbo-charged treatment that is specifically adapted to your skin type, either with a mini lifting with vegan grape stem cells and precious red wine extracts, or a longer version that includes a cocktail of ampoules after the basic treatment* as well as a choice between a warming modelage mask, a cooling peel-off mask or an integrated eye treatment. Upon request, we will serve you a glass of Sauvignon Blanc to go with your treatment.

Mini lifting without extraction.

€ 125,00

VINOBLE Cosmetics Intensive Facial

Precious grapeseed extracts protect the skin against premature aging and smooths out fine lines. Precious grapeseed extracts protect the skin against premature aging and smooths out fine lines. The basic treatment * is followed by a mask and moisturiser in accordance with your skin’s requirements, leaving you with a glowing, youthful complexion.

Includes extraction, facial massage and brow shaping.

€ 85,00

VINOBLE Cosmetics Basic Facial

Precious grapeseed extracts protect the skin against premature aging and smooths out fine lines. The basic treatment * is followed by a mask and moisturiser in accordance with your skin’s requirements, leaving you with a glowing, youthful complexion.

Includes facial massage OR extraction.

€ 55,00

VINOBLE Cosmetics Eye Treatment De Luxe

The highly concentrated eye-lift ampoule smooths out fine lines, while the refreshing eye gel with antioxidant OPC relaxes the often strained area around the eyes. An intensely nourishing eye mask with calming active ingredients that reduce swelling and a special mask using rock crystals will put that sparkle back in your eyes!

Includes eyebrow shaping and tinting and lash tint.

€ 25,00

VINOBLE Cosmetics Eye Treatment “Combination”

The highly concentrated eye-lift ampoule smooths out fine lines, while the refreshing eye gel with antioxidant OPC relaxes the often strained area around the eyes. An intensely nourishing eye mask with calming active ingredients that reduce swelling and a special mask using rock crystals will put that sparkle back in your eyes!

May be booked in combination with a facial treatment.

€ 38,00

VINOBLE Cosmetics Eye Treatment “Visible”

The highly concentrated eye-lift ampoule smooths out fine lines, while the refreshing eye gel with antioxidant OPC relaxes the often strained area around the eyes. An intensely nourishing eye mask with calming active ingredients that reduce swelling and a special mask using rock crystals will put that sparkle back in your eyes!

€ 25,00

!QMS- LipZone or EYE Repair “Combination”

Designed to smooth out those fine lines above the upper lip and around the eyes, this treatment combines a highly effective peeling with a specially developed serum and pure oxygen, leaving these parts of the face looking youthful and smooth.

In combination with a facial treatment.

€ 43,00

!QMS- LipZone or EYE Repair

Designed to smooth out those fine lines above the upper lip and around the eyes, this treatment combines a highly effective peeling with a specially developed serum and pure oxygen, leaving these parts of the face looking youthful and smooth.

€ 95,00

!QMS BASIC Collagen Rejuvenation

A modified anti-aging treatment with the unique !QMS Medicosmetics Collagen System that satisfies even the highest expectations. Your skin’s moisture content is increased through the application of 70% naturally soluble collagens, which provide intense hydration and promote cell renewal at the same time. A treatment that was designed specifically for a rejuvenated, revitalised complexion. Also suitable for sensitive skin.

€ 140,00

!QMS Customised Intensive Treatment II

This facial treatment is as unique as the requirements of your skin. Together with your beauty therapist, you can choose the treatment that works best for your skin type. Choose between a lifting, tautening treatment to strengthen the tissue structure, the revitalising SK-Alpha treatment for dull, stressed-out skin, or the Relax treatment that stimulates the metabolism to remove build-up.

Includes extraction and brow-shaping.

€ 115,00

!QMS Customised Intensive Treatment I

This facial treatment is as unique as the requirements of your skin. Together with your beauty therapist, you can choose the treatment that works best for your skin type. Choose between a lifting, tautening treatment to strengthen the tissue structure, the revitalising SK-Alpha treatment for dull, stressed-out skin, or the Relax treatment that stimulates the metabolism to remove build-up.

€ 145,00

!QMS Pure Oxygen treatment

One of our top anti-aging treatments, where active ingredients are applied onto and locked into the skin in combination with 95% oxygen, for a particularly long-lasting and intense effect. The oxygen boosts the circulation and stimulates the skin’s regenerative processes. A particularly effective treatment that leaves your complexion taut, smooth and radiant.

The treatment does not include extraction.

€ 128,00

Post meets Balance Alpine 1000+

The overture to the treatment is a foot ritual, with an herbal essence footbath and a herbal oil/sugar peeling, rinsed off with hot/cold water, Kneipp-style.
In the meantime, you will be choosing your personal favourite oil for your back massage, on the basis of pure Mehrner water with wild thyme or mountain hawkbit. Next comes a facial massage with a nourishing moisturiser made from edelweiss extract, evening primrose oil and herbal essences, massaged in with mountain crystals for the ultimate pampering experience.

Bring our Signature Treatment to an idyllic conclusion with a glass of red or white wine, in accordance with your choice of oil.

€ 79,00

Alpienne SALT ritual “Queen of Salt”

Relax during a soothing full-body salt stone massage. Choose from our special massage lotions with Alpine ingredients. The salt stone is our gift to you to use at home!

€ 72,00

Alpienne peeling ritual “Power of the Alps”

A revitalising full-body peeling with precious Alpine herbal oil that refines the skin and leaves it silky-soft. The peeling is followed by a nourishing body pack made from edelweiss, yellow gentian and invigorating calamint for smooth and happy skin.

€ 109,00

Alpienne “ZIRM” ritual “Queen of the Alps”

Enjoy a footbath with pure mountain salt and stone pine shavings in our stone pine basin, with a gentle peeling for your feet. The stone pine massage rollers that are used for the full-body massage penetrate the layers of the muscles and loosen tensions and blockages. The stone pine/honey massage milk nurtures the skin and promotes inner peace and balance.