Your path to inner peace.
Exclusive wellness treatments in the Post Alpin SPA.
A sophisticated ambience with natural materials: wood, stone, candlelight. High-grade, natural products. A professional team that takes all your individual needs into account. These are the cornerstones of your wellness experience at the Post Alpine SPA in Lermoos, Tyrol. We strive for harmony in everything we do, including our wellness treatments, which are also about creating harmony and balance for body and soul. Let us advise you or choose the treatment that sounds best – from single treatments to body packs, offers of the month, pampering packages and much more.
The Post treatments for special moments.
Your quest for more strength, inner peace and a sense of well-being will take you straight to us at the Post Alpine SPA, at the award-winning Wellness Hotel Post in Lermoos. Our SPA team is already waiting for you – with plenty of experience, empathy, an openness to new beauty and health trends and the necessary discretion for your special wellness experience at the Post. The various treatments at the Post Alpin SPA allow you to choose the right treatment for you – from massages, our signature treatment and beauty treatments to couples’ treatments.
Our individual treatments
Choose from our extensive selection of individual treatments on offer at the Post Alpine SPA and embark upon a wonderfully relaxing journey. The destination? Yourself!
What are you looking for?
- Alle
- !QMS Medicosmetic
- Alpienne
- Balance Alpine 1000+
- Vinoble Cosmetics
- Alle
- Balance Alpin 1000+ treatment
- Beauty treatments
- Body treatments
- COUPLE TREATMENTS
- For Mummies-to-be
- Hands & Feets
- Individual treatments
- Massages
- Offer of the month
- Offer of the month
- PAMPERING PACKAGES
- Signature Treatment
- Treatments for the face
- Treatments with stone pine
approx. 70 minutes
Treat yourself to a soothing and nurturing Auszeit for your body and relax with the scent of Swiss stone pine. Starting with a dry brush massage to stimulate circulation, followed by a moisturizing body wrap and a relaxing head and face massage with gemstones
Euro 105,- instead of Euro 115,-
Period 28.5.-30.6.2025 : subject to availability / bookable at a special rate for stays until 30.6.2025
Honey stone pine peeling I stone pine bubble bath I wine I fruit plate with massage for 2 persons
Honey stone pine scrub I Stone pine bubble bath I Wine I Fruit plate
Fresh, gentle sea salt scrub with a fruity-sweet and floral fragrance.
A short cleansing is followed by a relaxing and calming facial massage with a Gua Sha stone. This technique reduces tension and stress in the face and head area. Relaxed facial muscles, a natural lifting effect and improved lymph flow are the wonderful results.
Gentle full body massage for body, mind and soul. Choose your personal favorite aromatic oil and experience an all-round calming, relaxing experience for the senses.
Gentle full body massage for body, mind and soul. Choose your personal favorite aromatic oil and experience an all-round calming, relaxing experience for the senses.
Including. head and face massage
Nourishing hand bath I Nail care and nail shaping I Finishing cream
Sea salt peeling with alpine herbal oil and herbal essences.
Wraps are tried and tested household remedies. From muscle and joint pain, tension, bruising and overexertion, wraps can help with regeneration. Choose between the cooling, soothing arnica wrap or the regenerating, soothing marble oil wrap. During the application time, we pamper you with a relaxing face and head massage.
The ear candle treatment is like a gentle massage for the ear drum and inner ear.
The warm smoke penetrates the inner ear, where it unfolds its pleasant effect and promotes the blood flow to the ear. Ear candles are also used to treat nervous and stress-related complaints such as headaches or migraines.
Exfoliating salt with mountain bee honey and proolis as well as the scent of Swiss stone pine.
Enjoy your Auszeit with an intensive Balance Alpine 1000+ Vitality facial treatment (80 min.) including deep cleansing and a long facial massage. Pamper and care for your body with our rich honey and stone pine body scrub and spa manicure including hand scrub, hand mask and relaxing hand and arm massage.
Vitality facial 80 min
Spa manicure 60 min
Honey and stone pine body scrub 30 min
Rose peeling I Rose bubble bath I Sparkling wine I Fruit plate with massage for 2 persons
We will spoil you with a hand and nail bath followed by a hand peeling. After nail care, relax with an intensive hand mask with hand and arm massage.
You start with a dry brush massage to stimulate blood circulation and to optimally prepare the skin for the subsequent moisturizing pack with stone pine honey lotion. A blessing for body, hands and feet. The scent of stone pine and mountain bee honey relaxes body and soul. During the exposure time, you can enjoy a relaxing head and face massage, rubbed in with rock crystals to promote holistic relaxation.
Round off our Signature Treatment with a glass of red wine, white wine or sparkling wine at the bar or in the restaurant.
Pure relaxation – with a gentle head & face massage the foot massage that follows you will gain new strength and energy.
Every woman has special needs during pregnancy. During this massage we respond to them individually. Tell us where the pain is and we will tailor the massage accordingly – either in a supine or lateral position or partly in a sitting position.
QMS Effect Peeling | Firming Body Wrap | Final Care
Helps fight cellulite and promotes blood circulation. The combination of active ingredient cosmetics and technology smoothes and tightens the contours of the body.
The individual. The massage technique and the right alkaline massage oil with a warming or cooling effect are selected for you based on your current condition. The result is a profound balance.
After a short cleansing, your face is pampered with one of the best alpine herbs. The result is deep relaxation and inner calming.
This treatment includes a type determination, followed by cleansing, peeling, moisturising of the skin, facial massage individually tailored to your needs, moisturising mask and a final treatment with deep cleansing and long facial massage.
This treatment includes a type determination, followed by cleansing, peeling, moisturising of the skin, facial massage individually tailored to your needs, moisturising mask and a finishing treatment.
This application, carried out with special facia tools, is based on the findings of sports and movement science. Relieves tension and adhesions in the muscles. For a light and relaxed body feeling. Ideal for sports enthusiasts, for complaints caused by sedentary activities or for general improvement of posture.
These are elastic, self-adhesive tapes. The adhesive tape combined with movement gives the connective tissue and muscles a kind of continuous massage, which improves microcirculation between the skin and muscles.
Combination of relaxing massage and energy work. In-depth “anti-stress treatment” “Anti-stress treatment” with grape seed sachets and the warming or cooling aromatic oil of your choice. You will receive the grape bags as a gift for further use at home.
Fill up your energy reserves and recharge your batteries with this unique combination of a relaxing massage and energy work that will leave you feeling revitalised and relaxed! Feel the combination of relaxation massage and energy work. In-depth “anti-stress treatment” “Anti-stress treatment” with grape seed sachets and the warming or cooling aromatic oil of your choice. You will receive the grape bags as a gift for further use at home.
with full body peeling
The heat emitted by the ear candle has a very relaxing effect on the ear and the entire body. Deposits in the ear canal dissolve, which can lead to an improvement in hearing.
with facial lymph drainage
The heat emitted by the ear candle has a very relaxing effect on the ear and the entire body. Deposits in the ear canal dissolve, which can lead to an improvement in hearing.
Deeply relaxing massage experience with warm stones Has a calming effect on the heart and circulation, sleep, stress and inner tension. Harmonizes the flow of energy.
This manual lymphatic drainage gently promotes the reduction of swelling and supports the detoxification process in the body.
This manual lymphatic drainage gently promotes the reduction of swelling and supports the detoxification process in the body.
A foot reflexology massage removes toxins and has a cleansing effect. Your body’s self-healing powers are activated and the immune system is strengthened. Prepare to feel empowered afterwards!
Individual treatment, starting with a footbath.
A foot reflexology massage removes toxins and has a cleansing effect. Your body’s self-healing powers are activated and the immune system is strengthened. Prepare to feel empowered afterwards!
Individual treatment.
An activating and intensive massage technique as individual as your back/neck, arms or legs complaints. Choose the right massage lotion with valuable and supportive ingredients. Choose the right massage lotion with valuable and supportive ingredients.
An activating and intensive massage technique as individual as your back/neck, arms and legs complaints. Choose the right massage lotion with valuable and supportive ingredients.
Therapeutic massage with activating and relaxing grips to relieve tension and relax the body.
Therapeutic massage with activating and relaxing grips to relieve tension and relax the body.
Including. head and face massage
Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.
Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.
Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.
Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.
Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.
Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.
Gentle and hygienic, hot waxing is the perfect method for long-term removal of unwanted hairs. The hairs are removed in the direction of growth using heated, liquid wax. In addition, regrowth after waxing tends to be soft.
Instantly fresher look!
The Mini Lifting rejuvenates your skin with specially developed anti-ageing products such as precious red wine extracts and vegan grape stem cells. The cocktail of active ingredients, firming lifting mask and revitalising face and décolleté massage round off the treatment. The skin is tightened and smoothed.
Precious grapeseed extracts protect the skin against premature aging and smooths out fine lines. Precious grapeseed extracts protect the skin against premature aging and smooths out fine lines. The basic treatment * is followed by a mask and moisturiser in accordance with your skin’s requirements, leaving you with a glowing, youthful complexion.
Includes extraction, facial massage and brow shaping.
Precious grapeseed extracts protect the skin against premature aging and smooths out fine lines. The basic treatment * is followed by a mask and moisturiser in accordance with your skin’s requirements, leaving you with a glowing, youthful complexion.
Includes facial massage OR extraction.
The refreshing eye gel is applied before the intensively regenerating eye mask, massaged in with rock crystals and finished off with a smoothing eye cream to make your eyes shine.
This treatment effectively moisturizes and revitalizes the skin and promotes cell renewal. Targeted strengthening and regeneration to improve dehydrated and stressed skin. The complexion is fresh and radiant afterwards. Optionally with facial treatment or deep cleansing.
This facial treatment is as unique as the requirements of your skin. Together with your beauty therapist, you can choose the treatment that works best for your skin type. Choose between a lifting, tautening treatment to strengthen the tissue structure, the revitalising SK-Alpha treatment for dull, stressed-out skin, or the Relax treatment that stimulates the metabolism to remove build-up.
Includes extraction and brow-shaping.
This facial treatment is as unique as the requirements of your skin. Together with your beauty therapist, you can choose the treatment that works best for your skin type. Choose between a lifting, tautening treatment to strengthen the tissue structure, the revitalising SK-Alpha treatment for dull, stressed-out skin, or the Relax treatment that stimulates the metabolism to remove build-up.
One of our top anti-aging treatments, where active ingredients are applied onto and locked into the skin in combination with 95% oxygen, for a particularly long-lasting and intense effect. The oxygen boosts the circulation and stimulates the skin’s regenerative processes. A particularly effective treatment that leaves your complexion taut, smooth and radiant.
The treatment does not include extraction.
Relax during a soothing full-body salt stone massage. Choose from our special massage lotions with Alpine ingredients. The salt stone is our gift to you to use at home!
A revitalising full-body peeling with precious Alpine herbal oil that refines the skin and leaves it silky-soft. The peeling is followed by a nourishing body pack made from edelweiss, yellow gentian and invigorating calamint for smooth and happy skin.
Enjoy a footbath with pure mountain salt and stone pine shavings in our stone pine basin, with a gentle peeling for your feet. The stone pine massage rollers that are used for the full-body massage penetrate the layers of the muscles and loosen tensions and blockages. The stone pine/honey massage milk nurtures the skin and promotes inner peace and balance.