Wellness treatments from well-trained expert hands.

A rendezvous for all the senses.

As you enter the Post Alpin SPA environment in your fluffy bath robe, you stand in surroundings of fine stone, wood, and candlelight. The music and fragrances alone promise something special right from the start. After a heartfelt welcome, you are led into one of the classy treatment rooms where you can sense that this is a place with energy present in its tranquillity, a place characterised by its harmonious mix of flair and ambience and with a SPA staff team that excel on every level: expert, experienced, and always with their finger on the pulse, they can advise you individually and in detail on any of our quality wellness applications. Together, you find the appropriate treatment from our fine selection of body treatments, cosmetic treatmentsmassages, baths and ayurvedic treatments in our Wellnesshotel in Tyrol. Let us also entice you with our special offer of the month and our spa menu available throughout the year.

Wellness applications of a 4 star Superior class.

More luxury, more wellbeing, more tangible quality; enjoy wellness applications of the highest class in our 4 star Superior Alpine Luxury Gourmet & SPA Hotel Post in Lermoos. Every SPA ritual in our wellness hotel in Tyrol is a successful all-round experience thanks to our well-trained staff, with a feeling for beauty and health trends, discretion, and personal empathy. Every massage is a new journey for your body, every bath a spring of youth, every body treatment and cosmetic treatment a gift for the soul, and our excellent ayurvedic treatments are a blossoming of healing from the Far East. Choose from our wide range of effective wellness applications and book some time for yourself in the Post Alpin SPA today.

Signature Treatment

Post meets VINOBLE

Duration: approx. 90 min.
We are delighted that our SPA was given the European Health and SPA Award. We recommend you our award-winning VINOBLE application:
€ 125,-

Facial Treatments

!QMS treatment Pure Oxygen

Duration: approx. 80 min.
Our top anti-ageing treatment combines active ingredients with 95 % pure oxygen, applying them effectively on and into the skin. The intense supply with oxygen facilitates the blood circulation and stimulates regeneration processes of the skin. A very effective treatment that provides a smooth, clear and radiant skin.
€ 145,-

!QMS-personalized I

Duration: approx. 80 min.
This facial treatment is as individual as your skin. Your cosmetician will assist you in choosing the treatment that is best adjusted to your needs: a lifting and invigorating treatment to strengthen your tissue structure or the revitalizing SK-Alphatreatment for dull and stressed skin. Or maybe you prefer a relaxation treatment to activate your metabolism and remove keratinisation from the skin?
€ 115,-

!QMS-personalized II

Duration: approx. 100 min.
This facial treatment is as individual as your skin. Your cosmetician will assist you in choosing the treatment that is best adjusted to your needs: a lifting and invigorating treatment to strengthen your tissue structure or the revitalizing SK-Alphatreatment for dull and stressed skin. Or maybe you prefer a relaxation treatment to activate your metabolism and remove keratinisation from the skin?
with deep cleansing and eyebrow correction
€ 140,-

!QMS Classic Collagen Rejuvenation I

Duration: approx. 60 min.
A modified anti-ageing treatment with the unique !QMS Medicosmetics Collagen System that meets high expectations. The skin‘s moisture content is heightened by the application of 70 % naturally soluble collagen, because it hydrates the skin intensively and promotes cell renewal. This treatment was specifically developed for the rejuvenation and revitalisation of the skin and is also suited for sensitive skin.
€ 95,-

!QMS Classic Collagen Rejuvenation II

Duration: approx. 110 min.
A modified anti-ageing treatment with the unique !QMS Medicosmetics Collagen System that meets high expectations. The skin‘s moisture content is heightened by the application of 70 % naturally soluble collagen, because it hydrates the skin intensively and promotes cell renewal. This treatment was specifically developed for the rejuvenation and revitalisation of the skin and is also suited for sensitive skin.
with deep cleansing and eyebrow correction
€ 149,-

!QMS- LipZone EYE Repair

Duration: approx. 25 min.
Developed to smooth fine wrinkles on the upper lip area or around the eyes, this treatment combines an effective exfoliation with an especially formulated serum and pure  oxygen that will leave your sensitive face area with a juvenile  and smooth appearance.
€ 43,-

!QMS- LipZone EYE Repair combi

Duration: approx. 10 min.
Developed to smooth fine wrinkles on the upper lip area or around the eyes, this treatment combines an effective exfoliation with an especially formulated serum and pure oxygen that will leave your sensitive face area with a juvenile and smooth appearance.
in combination with a facial treatment
€ 25,-

VINOBLE Eye Treatment Visible

Duration: approx. 25 min.
A highly concentrated eye lift ampoule smoothes wrinkles while a refreshing eye gel with the antioxidant OPS will help relax your tired eyes. An intensive nourishing mask with calming and detumescent ingredients and a special massage with mountain crystals will make your eyes sparkle brightly.
€ 38,-

VINOBLE Eye Treatment Visible comb.

Duration: approx. 10 min.
A highly concentrated eye lift ampoule smoothes wrinkles while a refreshing eye gel with the antioxidant OPS will help relax your tired eyes. An intensive nourishing mask with calming and detumescent ingredients and a special massage with mountain crystals will make your eyes sparkle brightly.
available  in combination with a facial treatment
€ 25,-

VINOBLE Eye Treatment Visible de luxe

Duration: approx. 40 min.
A highly concentrated eye lift ampoule smoothes wrinkles while a refreshing eye gel with the antioxidant OPS will help relax your tired eyes. An intensive nourishing mask with calming and detumescent ingredients and a special massage with mountain crystals will make your eyes sparkle brightly.
with eyebrow correction, tint and eyelash tint
€ 55,-

* VINOBLE Basic Treatment

All of the Vinoble facial treatments comprise cleaning, skin analysis, exfoliation and deep cleansing in addition to a facial massage that is adapted to your skin type as well as a hand or head massage while the mask is on you.
€ 0,-

VINOBLE Basic Facial Treatment

Duration: approx. 60 min.
Precious grape seed extracts will protect your skin from pre-mature ageing and smooth out fine wrinkles. After this basic treatment*, a special mask tailored to your needs will be applied, leaving your skin with a visibly refreshed and revitalised appearance.
€ 85,-

VINOBLE Mini Lifting deluxe Facial I

Duration: approx. 50 min.
Anti-ageing never felt so luxurious!Choose between 50 or 90 minutes sessions, and we will personalize this high performance treatment to your skin type.Possibilities include vegan grape stem cells and precious red wine extracts (50 minutes), cocktail ampoules after the basic treatment* (90 minutes), a choice of a warming modelling mask, a cooling peel-off mask or an integrated eye treatment. Upon request we are happy to delight you with a glass of Sauvignon Blanc.
Mini Facelift without deep cleansing
€ 95,-

VINOBLE Mini Lifting deluxe Facial II

Duration: approx. 90 min.
Anti-ageing never felt so luxurious!Choose between 50 or 90 minutes sessions, and we will personalize this high performance treatment to your skin type.Possibilities include vegan grape stem cells and precious red wine extracts (50 minutes), cocktail ampoules after the basic treatment* (90 minutes), a choice of a warming modelling mask, a cooling peel-off mask or an integrated eye treatment. Upon request we are happy to delight you with a glass of Sauvignon Blanc.
with deep cleansing
€ 125,-

Cosmetic

Depilation lower legs

€ 30,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Depilation full legs

€ 49,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Depilation underarms

€ 22,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Depilation full arms

€ 36,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using
warm liquid wax, ensuring a lighter re-growth.

Depilation Armpits

€ 15,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Depilation Bikini

€ 21,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Depilation chin

€ 12,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hairs and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Depilation top lip

€ 9,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Depilation eyebrows

€ 12,-
Hot wax is the perfect gentle and hygienic method for removing undesirable hair on a long-term basis. The hair and stubble are removed against the direct of growth using warm liquid wax, ensuring a lighter re-growth.

Solarium

Duration: approx. 6 min.
The solarium can be activated with a chip ( SPA-Hotel-reception).
€ 4,-
Please note that the solarium may only be used by over 18s.

Make-up by Jane Iredale

Duration: approx. 30 min.
The most innovative mineral make up of the world stands out because it is extremely well tolerated by the skin, easily applicable and renders perfect results. Choose from day or evening make up or get some tips and tricks from a professional.
€ 40,-

Massages

Post Alpin SPA Massage full-body, head and facial

Duration: approx. 75 min.
Activating strokes and gently applied pressure will release tensions, stimulate your metabolism and activate your lymph circulation.
€ 95,-

Post Alpin SPA Massage full-body

Duration: approx. 50 min.
Activating strokes and gently applied pressure will release tensions, stimulate your metabolism and activate your lymph circulation.
€ 67,-

Post Alpin SPA Massage partial massage

Duration: approx. 25 min.
Activating strokes and gently applied pressure will release tensions, stimulate your metabolism and activate your lymph circulation.
€ 37,-

Zugspitz Massage

Duration: approx. 50 min.
This special massage technique focusses on the balance of muscle tension and muscle adhesions, enabling a better performance. Choose your special massage lotion from the natural remedies arnica, St. John‘s wort or olea marmota.
€ 72,-

Zugspitz Massage - partial massage

Duration: approx. 25 min.
This special massage technique focusses on the balance of muscle tension and muscle adhesions, enabling a better performance. Choose your special massage lotion from the natural remedies arnica, St. John‘s wort or olea marmota.
€ 41,-

Reflexology Massage Activating

Duration: approx. 40 min.
Our feet reflect the whole body. Stimulation of these reflexology points on the feet has been proven to help various disorders (e.g. problems with the digestive system, headaches,
menstrual cycle problems, lymphatic disorders).
€ 55,-

Reflexology Massage Activating & foot bath

Duration: approx. 50 min.
Our feet reflect the whole body. Stimulation of these reflexology points on the feet has been proven to help various disorders (e.g. problems with the digestive system, headaches,
menstrual cycle problems, lymphatic disorders).
starting with a foot bath
€ 64,-

Reflexology Massage Activating & partial massage

Duration: approx. 60 min.
Our feet reflect the whole body. Stimulation of these reflexology points on the feet has been proven to help various disorders (e.g. problems with the digestive system, headaches,
menstrual cycle problems, lymphatic disorders).
with a partial massage
€ 80,-

Detoxifying Massage Body

Duration: approx. 60 min.
Gentle massage strokes, grabs and pulls will get your lymph circulation flowing. The drainage of excessive edema (fuid accumulations) and toxins will be improved, for an immediate feeling of lightness and relaxation.
€ 74,-

Detoxifying Massage Face

Duration: approx. 30 min.
Gentle massage strokes, grabs and pulls will get your lymph circulation flowing. The drainage of excessive edema (fuid accumulations) and toxins will be improved, for an immediate feeling of lightness and relaxation.
€ 45,-

Hot Stone Massage

Duration: approx. 80 min.
A massage with hot stones and warm oils. Feel a cosy warmth spread through your whole body and notice how it calms your mind and your senses. This special type of massage acts sustainably against stress and inner tensions while relieving blockages of the muscles. Enjoy a pampering of the special kind.
incl. rest period
€ 104,-

Ear Candle Ceremony with Facial Lymph Drainage

Duration: approx. 50 min.
The ear candle treatment combined with a facial lymph drainage acts like a gentle massage on the eardrums and ears.
The warm smoke penetrates the inner ear where it unfolds its effects. Circulation to the ear is improved after the treatment. Ear candles can also be used to treat nervous and stress-related complaints such as headaches and migraines
€ 69,-

Ear Candle Ceremony

Duration: approx. 25 min.
The ear candle treatment acts like a gentle massage on the eardrums and ears.
The warm smoke penetrates the inner ear where it unfolds its effects. Circulation to the ear is improved after the treatment. Ear candles can also be used to treat nervous and stress-related complaints such as headaches and migraines
€ 37,-

Dorn Breuss

Duration: approx. 70 min.
The Dorn-Method is a treatment for spine and joints that corrects malpositions of vertebrae and joints with gentle pressure. It is particularly recommended for people suffering from leg length inequality, malpositions of the pelvis and blockages of vertebrae and joints. The Breuss-Massage is a fine, energetical back massage with St. John‘s wort oil, releasing tensions of body and soul and starting the regeneration process of neglected intervertebral discs.
€ 95,-

VINOBLE Balance Massage Energy

Duration: approx. 60 min.
Get some new energy and recharge your batteries, with this unique combination of relax massage and energy work. Feel the relaxation, regeneration and the profound effect of the anti-stress treatment with warming or cooling essential oils and warm grape seed packs, which you will receive as a present to take home.
€ 85,-

VINOBLE Balance Massage Energy & exfoliation

Duration: approx. 90 min.
Get some new energy and recharge your batteries, with this unique combination of relax massage and energy work. Feel the relaxation, regeneration and the profound effect of the anti-stress treatment with warming or cooling essential oils and warm grape seed packs, which you will receive as a present to take home.
with sea-salt grape-seed exfoliation
€ 115,-

Aromatherapy Relaxation Massage

Duration: approx. 50 min.
A soothing experience for all the senses.
€ 65,-
Relax with a gentle massage and choose a warm chestnut or cedar oil or a soothing balm or forest berry oil to accompany the basic oil.

Aromatherapy Relaxation Massage Harmony I

Duration: approx. 75 min.
Harmony for body, mind and soul. This gentle full-body massage will help you relax. Choose between warming chestnut or cedar oil or cooling lemon balm or wild strawberry oil – a soothing  sensation for all your sensefull-body massage incl. head and facial massage
Gesichtsmassage
s.
€ 95,-

Aromatherapy Relaxation Massage Harmony II

Duration: approx. 50 min.
Harmony for body, mind and soul. This gentle full-body massage will help you relax. Choose between warming chestnut or cedar oil or cooling lemon balm or wild strawberry oil – a soothing  sensation for all your sense
full-body massage
€ 67,-

Aromatherapy Relaxation Massage Harmony III

Duration: approx. 25 min.
Harmony for body, mind and soul. This back massage will help you relax. Choose between warming chestnut or cedar oil or cooling lemon balm or wild strawberry oil – a soothing  sensation for all your sense
€ 37,-

Kinesiotaping support

Duration: approx. 20 min.
Colourful stripes act against pain. These kinesiological tapes are elastic, self-adhesive and applied like a second skin. They act analgesic, supporting and activate the metabolism, making them the ideal remedy
individual applicationagainst pain of all sorts, problems with knees and back or inflammations.
€ 25,-

Kinesiotaping support combi

Duration: approx. 10 min.
Colourful stripes act against pain. These kinesiological tapes are elastic, self-adhesive and applied like a second skin. They act analgesic, supporting and activate the metabolism, making them the ideal remedy
individual applicationagainst pain of all sorts, problems with knees and back or inflammations.
in combination with a massage
€ 15,-

Fasciae-massage “Movement fascination”

Duration: approx. 65 min.
This combination of fascia therapy and other techniques, among them cupping, will release tensions as well as adhesions of muscles and tissue. The result is a sustainable freedom of  mobility, relief of the musculoskeletal system and blockage release as well as an acceleration of healing processes. Your body will feel light, regenerated and ready for action.
€ 89,-

Fasciae-massage “Movement fascination” incl. fascia roll

Duration: approx. 70 min.
This combination of fascia therapy and other techniques, among them cupping, will release tensions as well as adhesions of muscles and tissue. The result is a sustainable freedom of  mobility, relief of the musculoskeletal system and blockage release as well as an acceleration of healing processes. Your body will feel light, regenerated and ready for action.
incl. 1 fascia roll
€ 119,-

Ayurveda

Ayurveda Bath - Cleansing

Duration: approx. 25 min.
This purifying Ayurveda bath serves as an energetical cleansing after an exhausting day. The scent of herbal oil, attuned to your condition, makes this natural brine bath wonderfully relaxing.
€ 35,-

Abhyanga Massage - Loving Hands

Duration: approx. 85 min.
Gentle touches and attentive strokes will make you feel as if you were wrapped in warm oil. Abhyanga imparts a strong feeling of comfort and provides you with a profound sleep and a healthy skin, in addition to its purifying and cleansing effects.
€ 115,-

Shirodhara - Inner Serenity

Duration: approx. 50 min.
This ancient and intensive application provides profound mental, physic and spiritual relaxation and an invigoration of the senses. Warm oil will flow slowly over your head and forehead, thereby bringing inner peace.
Shirodhara with head massage
€ 115,-

Shirodhara - Abhyanga - Inner Serenity

Duration: approx. 100 min.
This ancient and intensive application provides profound mental, physic and spiritual relaxation and an invigoration of the senses. Warm oil will flow slowly over your head and forehead, thereby bringing inner peace.
Shirodhara with Abhyanga
€ 149,-

Shiroabhyanga - Gateway to Heaven

Duration: approx. 50 min.
Most of our sensory organs that help us experiencing the world and communicating with it are situated in our head and face area. Massaging this area can sharpen our senses, strengthen our vision and bring all other organs in harmony thanks to its direct effect.
€ 75,-

Padabhyanga - Connection to Earth

Duration: approx. 50 min.
This ayurvedic foot massage is a very beneficial and relaxing technique which brings renewing and invigorating effects via foot reflexology areas to our whole body.It promotes the circulation of the ethereal energy flow and leads to a state of pure relaxation. Restlessness and sleeping disorders will vanish, as well as inner rush, and a complete wellbeing will set in.
€ 75,-

Balance Alpin 1000+

BALANCE ALPINE 1000+ Facial Treament Vital Energy I

Duration: approx. 50 min.
This treatment starts with a type analysis, which is followed by an attunementritual, cleansing, exfoliation, profound spagyric moisturizing of the skin,a personalized facial massage and a finishing care session.
€ 75,-

BALANCE ALPINE 1000+ Facial Treatment Vital Energy II

Duration: approx. 80 min.
This treatment starts with a type analysis, which is followed by an attunementritual, cleansing, exfoliation, profound spagyric moisturizing of the skin,a personalized facial massage and a finishing care session.
with deep cleansing and brow correction
€ 110,-

BALANCE ALINE 1000+ Face massage "Free thoughts"

Duration: approx. 25 min.
Your basic typology and current state of vitality determine the massage technique
€ 35,-
and spagyric essence for this face and head massage.

BALANCE ALPINE 1000+ Full body massage "Peak of pleasure"

Duration: approx. 60 min.
Depending on your basic typology, a suitable massage oil combined with spagyric essences is selected.
€ 95,-
A soothing massage for body, mind and soul.

Body Treatments

Vinotherapy Extension

Duration: approx. 50 min.
Glove Exfoliation Massage | Oil Massage | Fascia Massage |Body Reflexology Points Massage

Feel the intense effect of this massage on your body! Combined vinotherapeutic massage methods will stimulate your metabolism, remove waste products and promote detoxification processes. Active ingredients from the grapevine act supportingly.
€ 79,-

Vinotherapy Auslese

Duration: approx. 80 min.
Glove Exfoliation Massage | Fascia Massage | Body ReflexologyMassage | Cleansing with Talcum PowderA refined composition of vinotherapeutic treatment methods!Our vinotherapist will guide you through a journey of ancient treatment methods based on the active ingredients of grapevines.Indulge in intensely nutritious oil, cleansing body powder and fragrant blossom essences. A reflex zone massage will releases tension of the connective tissue, the lymph flow will be stimulated and the body detoxicated.
€ 129,-

Vinoble Wrap - Structure deluxe

Duration: approx. 60 min.
Body Wrap | Face Massage | Head Massage | Finishing CareA slimming wrap with instant effect! Viniferin, an active ingredient extracted from grapevine shoots, promotes fatburning in the cell and blood flow. A special wrapping technique enhances the effect, boosts the skin‘s firmness and detoxifies the tissue.A power treatment to get your body in shape.
€ 82,-

!QMS Anti Cellulite Contouring

Duration: approx. 60 min.
!QMS Effect Exfoliation | Body Shape | Modelling |Foot Massage | Arm MassageThis massage has a supporting function and acts against cellulite, stimulates the blood flow and hydrates the skin. The combination of active ingredients cosmetic and special application technique acts supportingly against toxins of the environment, smoothes the texture of the skin and boost the body‘s firmness.
€ 85,-

VINOBLE Salt & Grape Seed exfoliation

Duration: approx. 30 min.
Made from grape seeds, salt and intensely nourishing grape seed oil, this exfoliation is perfectly suited for dry and sensitive skin. After a thorough cleansing, the skin surface will be able to ideally absorb precious fatty acids of the cold-pressed grape seed oil.
€ 42,-

Post Alpin SPA Peeling

Duration: approx. 30 min.
Made from white sugar, precious almond oil and fragrant essential oils, this natural and nourishing exfoliation is enriched with vitamins and perfectly suited for all skin types. We recommend it especially for the care of sensitive sin.
€ 42,-

ALPIENNE Cleansing Honey & Stone Pine Natural Salt Peeling

Duration: approx. 30 min.
A gentle peeling based on nourishing honey and antibacterial propolis which we recommend in particular for rough and flaking skin.
€ 42,-

!QMS Effect Exfoliation with a sparkle

Duration: approx. 30 min.
Experience the invigorating Pro-Body Exfoliator Gel with micro-fine peeling particles and vitalizing oils – with peeling gloves. After the treatment, your skin will get pampered with the innovative Revitalizing Lift-o-firm Body Cream that boosts firmness of problem areas and leaves your skin feeling smooth, vital and harmonic.
€ 49,-

ALPIENNE Tyrol Herb Bath

Duration: approx. 25 min.
A powerful and invigorating bath with extracts of natural wild mountain herbs.Refreshing fragrances for a relaxing effect which promotes bloody flow.
€ 35,-

ALPIENNE Tyrol Honey & Stone Pine Bath

Duration: approx. 25 min.
A soothing and relaxing bath with valuable natural substances based on pure honey and soothing stone pine essential oils.Has a smoothing effect, regulates moisture and has a positive impact on general well-being.
€ 35,-

An inspiring ritual.

Arrive, look around, let your senses take in everything; smell, taste, then shut your eyes and dedicate the next few hours simply to letting go. Embrace a feeling of new energy when in the hands of our attentive SPA staff; a feeling of peace, and of happiness, and then rest a while on one of the waterbeds with breathtaking views of the Zugspitze. Enjoy wellness treatments that flatter both heart and soul and arrange your desired appointments at the same time as making your room booking.

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